Transcript: Alright friends, how’s it going today? It is a solid 16 degrees here in Colorado, and yes that is in C because I am missing China like a mofo today. It seems that everywhere I go, I am seeing signs of China. I have these pin brooches that say “hao shi fa shen” whichContinue reading “Five Ways to Measure Progress- Creation vs Being Results”
Welcome friends to this episode! Here, we are going to talk allllll about people pleasing. What does it mean to be a people pleaser, how and why to drop that identify and how to tell if you are self-advocating using manipulation vs boundaries. Because here is the truth friends, boundaries are not a tactic toContinue reading “11. How to Not Be Fake and Stop People Pleasing”
Hello all! Intro: So nice to meet you, welcome to Coach Certification program. Today’s lesson is going to be amazing as we will be to talk about self-confidence. In my own coaching practice, I help type-a women use this unique skill to speak up and tell their husbands what they want. And in that, thereContinue reading “15. Cultivate Self-Confidence Before Being an Expert”
Previous Expat, Crossfitter, Musical Theater Junkie.
Certified Life Coach, Emotions Lover, Brainstormer, Entrepreneur.
I’m here to teach you about Emotional Resilience
A-Line Innovations to expand your business and life.
Basically, its a bit of woo-woo, thought work, trauma healing and loads of fun.
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